2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Indoor
600 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
Five Mile Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2019 - Road
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Outdoor
100 Meter Dash
1600 Meter Run
High Jump
Long Jump
2016 - Outdoor
100 Meter Dash
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-0 |
Long Jump | 12-8.5 |
100 Meter Dash | 14.88 |
1600 Meter Run | 6:11.46 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.93 |
One Mile Run | 4:05.73 |
3000 Meter Run | 8:16.35 |
5000 Meter Run | 14:14.59 |
Outdoor | |
1500 Meter Run | 3:45.46 |
3000 Meter Run | 8:09.36 |
5000 Meter Run | 14:19.54 |
10,000 Meter Run | 30:01.56 |
CC | |
8000 Meter Run | 23:29.00 |
10,000 Meter Run | 30:17.30 |
High School
Outdoor | |
200 Meter Dash | 24.73 |
400 Meter Dash | 53.14 |
800 Meter Run | 1:53.40 |
1600 Meter Run | 4:15.27 |
One Mile Run | 4:16.78 |
3200 Meter Run | 9:01.79 |
2 Mile Run | 9:12.19 |
Indoor | |
600 Meter Run | 1:26.46 |
800 Meter Run | 2:04.87 |
1000 Meter Run | 2:52.32 |
1600 Meter Run | 4:27.09 |
One Mile Run | 4:45.09 |
CC | |
2 Mile Run | 10:10.40 |
5000 Meter Run | 14:53.19 |
Five Mile Run | 34:18.60 |
Open
Road | |
10,000 Meter Run | 37:09.80 |